2025 Barrels Teacher Training

April 25-26 @ 12:30-6pm (Beverly Hills)

What's more fun than a barrel of monkeys? The Pilates Barrels, of course!

Learn the essential Barrels repertoire for the Arc Barrel, Spine Corrector and Ladder Barrel. For every exercise, we discuss joint range of motion and muscular participation involved based on body position, plane of motion, and the type and direction of resistance. The basic Pilates principles of control, awareness, and breathing will also be demonstrated in every exercise.

Requirements for Certificate of Completion (35 hours):

  • 10 hours in-person lecture
  • 5 hours observation
  • 10 hours physical practice
  • 10 hours practice-teaching
  • 1 hour Practical Exam (must be combined with Mat, Cadillac or Chair)





Curriculum


  Barrels Series
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