Athletic Programming on the Jumpboard
4 CECs
Take your Jumpboard class to the next level with this fun and inspiring workshop! Natural Pilates’ Owner and Master Trainer, Laura Wilson, teaches all series available on the traditional Jumpboard and the Merrithew Cardio-Tramp Rebounder. She reviews the differences between the two boards, exercise modifications, and spring adjustments that target different muscles. This online workshop also contains a programming portion with three different programs to choose from, so you can start your clients jumping safely at a beginner level and also challenge your most athletic Pilates students.
Curriculum
Manual
Available in
days
days
after you enroll
Video & NCPT Assessment
Available in
days
days
after you enroll