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Product image for Assessing Range of Motion in Pilates (3 CECs)

Assessing Range of Motion in Pilates (3 CECs)

Improve your understanding of joint range of motion and how these assessments help you to "see through the skin" and get your clients moving in safe ranges of motion.

Course•By Laura Wilson

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Product image for Athletic Programming on the Jumpboard (4 CECs)

Athletic Programming on the Jumpboard (4 CECs)

Level up your programming on the jumpboard and trampoline!

Course•By Laura Wilson

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Product image for Exploring Forces in the Reformer Repertoire (12 CECs)

Exploring Forces in the Reformer Repertoire (12 CECs)

Learn about the forces of gravity, compression, friction, and spring tension as they apply to the Reformer repertoire.

Course•By Laura Wilson

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Product image for Muscle Function Based on Range of Motion: Hip, Spine, Shoulder (5 CECs)

Muscle Function Based on Range of Motion: Hip, Spine, Shoulder (5 CECs)

Deepen your understanding of the musculature and joint motion of the lower body, trunk and spine, and shoulder girdle.

Course•By Laura Wilson

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Product image for Pilates Programming for Disc Replacement (3 CECs)

Pilates Programming for Disc Replacement (3 CECs)

Learn about spine injuries and dysfunctions and how you can help clients with back pain or returning to the studio after spine surgery.

Course•By Laura Wilson

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Product image for Pilates Programming for Hip Replacement (3 CECs)

Pilates Programming for Hip Replacement (3 CECs)

Learn about hip dysfunctions and injuries and how to help your clients with hip pain or returning from surgery.

Course•By Laura Wilson

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Product image for Programming for Pregnancy (3 CECs)

Programming for Pregnancy (3 CECs)

Join OB-GYN Rebecca Lane, and Natural Pilates Founder, Laura Wilson, as they review the body's changes during pregnancy and postpartum and discuss creating safe, effective programs for your prenatal clients.

Course•By Laura Wilson

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Product image for Range of Motion & Compensations - Part 2: Applications (3 CECs)

Range of Motion & Compensations - Part 2: Applications (3 CECs)

Improve your verbal and hands-on cueing by developing an understanding of compensatory movement patterns in the Pilates repertoire.

Course•By Laura Wilson

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Product image for Range of Motion & Potential Compensations - Part 1: Mechanics (3 CECs)

Range of Motion & Potential Compensations - Part 1: Mechanics (3 CECs)

Deep-dive into joint motion and how to identify compensatory movement patterns in the Pilates repertoire.

Course•By Laura Wilson

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Product image for The Physics of Bridging (2 CECs)

The Physics of Bridging (2 CECs)

Learn the in's and out's of Bridging on the Reformer.

Course•By Laura Wilson

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Product image for The Physics of Footwork (2 CECs)

The Physics of Footwork (2 CECs)

Learn about the in's and out's of everyone's favorite Reformer series.

Course•By Laura Wilson

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Product image for The Physics of Sidelying Series (2 CECs)

The Physics of Sidelying Series (2 CECs)

Learn the in's and out's of the Sidelying Series on Mat and Reformer.

Course•By Laura Wilson

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Product image for The Shoulder Part 1: Mechanics, Muscle Function, Dysfunctions & Post-Rehab Protocols (3 CECs)

The Shoulder Part 1: Mechanics, Muscle Function, Dysfunctions & Post-Rehab Protocols (3 CECs)

Take a deep-dive into the anatomy and biomechanics of the body's most mobile joint.

Course•By Laura Wilson

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Product image for The Shoulder Part 2: Analysis & Application of Post-Rehabilitative Upper Body Exercises on Reformer (3 CECs)

The Shoulder Part 2: Analysis & Application of Post-Rehabilitative Upper Body Exercises on Reformer (3 CECs)

Learn how to apply upper body exercises to common shoulder injuries and dysfunctions.

Course•By Laura Wilson

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Product image for The Trunk & Spine - Part 1: Mechanics, Muscle Function, and Common Dysfunctions (4 CECs)

The Trunk & Spine - Part 1: Mechanics, Muscle Function, and Common Dysfunctions (4 CECs)

Deepen your understanding of the anatomy and biomechanics of the trunk and spine.

Course•By Laura Wilson

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Product image for The Trunk & Spine - Part 2: Analysis & Application of Spine Stability & Mobility Exercises on Reformer (3 CECs)

The Trunk & Spine - Part 2: Analysis & Application of Spine Stability & Mobility Exercises on Reformer (3 CECs)

Learn how to appropriately program Reformer exercises for common spine injuries and dysfunctions.

Course•By Laura Wilson

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