Shari Berkowitz is the founder and creator of The Vertical Workshop. She is a Pilates Teacher of Teachers, biomechanist and ergonomist holding Master’s of Science degrees in Ergonomics and Biomechanics from New York University (NYU). She travels the world teaching teachers of all styles of Pilates, though her vocabulary of exercises is classical. Her ability to cross over the boundaries of style in Pilates comes from her remarkable understanding of how the human body works, how people learn, how the apparatus works… She has an unusual ability for taking the most complicated concepts and turning them into simple nuggets of information that you can immediately use.

Prior to her Pilates life, Shari performed in musical theater. A successful singer, dancer and actress, she performed across the stages and screens of the world. Her Pilates practice and education began in NYC during the last 6 months of a 1.5 year period of physical therapy in her recovery from partial paralysis. You can read about her story From Paralysis to Pilates here: PDF. Once Shari found her passion for Pilates had overtaken her love of performing, she started The Vertical Workshop.

Though Shari’s Pilates vocabulary is classical with Romana Kryzanowska training her to be a Pilates teacher and then as the Power Pilates Director of West Coast Education and Lead Teacher Trainer for many years, Shari firmly believes that all styles of Pilates can give rise to effective work! We all share the same goals for our clients even if the way we get there is different. She does not support the conflicts between the different styles in Pilates. Shari works to create what she calls “A Community of Help” that crosses over the divisions of style.