The Shoulder Series

6 CECs

Part 1 features Master Trainer Laura Wilson and Physical Therapist Cristina Gabor exploring the shoulder complex. Laura uses 3D4Medical to review key structures and ranges of motion, while Cristina outlines common injuries and rehab protocols prior to starting Pilates.

Part 2 builds on these foundations, applying upper-body exercises to the most common shoulder dysfunctions seen in the studio.

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The Shoulder Part 1: Mechanics, Muscle Function, Dysfunctions & Post-Rehab Protocols (3 CECs)

Get 3 CECs and take a deep-dive into the anatomy of the body's most mobile joint.

Laura Wilson

Laura Wilson

$149

The Shoulder Part 2: Analysis & Application of Post-Rehabilitative Upper Body Exercises on Reformer

Get 3 CECs and learn how to apply upper body exercises to common shoulder injuries and dysfunctions.

Laura Wilson

Laura Wilson

$149