The Trunk & Spine: Part 2

Analysis & Application of Spine Stability & Mobility Exercises

3 CECs

Building on the anatomy fundamentals covered in Part 1, the objective of this workshop is to break down specific spine stabilizing and mobilizing exercises on the Mat, Reformer and Cadillac, and to apply them to the most common spine injuries and dysfunctions we see in the studio.

Curriculum


NCPTs: Please emailĀ [email protected]

when you complete your assessment in order to receive your CEC.

  Manual
Available in days
days after you enroll
  Videos
Available in days
days after you enroll
  Assessment for NPCTs
Available in days
days after you enroll

This course is closed for enrollment.