The Trunk & Spine: Part 2
Analysis & Application of Spine Stability & Mobility Exercises
3 CECs
Building on the anatomy fundamentals covered in Part 1, the objective of this workshop is to break down specific spine stabilizing and mobilizing exercises on the Mat, Reformer and Cadillac, and to apply them to the most common spine injuries and dysfunctions we see in the studio.
Curriculum
NCPTs: Please email [email protected]
when you complete your assessment in order to receive your CEC.
Manual
Available in
days
days
after you enroll
Videos
Available in
days
days
after you enroll
Assessment for NPCTs
Available in
days
days
after you enroll