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NATURAL PILATES


Courses

Athletic Reformer & Pilates Chair for Fitness
Live Workshops on May 18, 2025, with John Garey (Natural Pilates - Upper East Side)
NATURAL PILATES NATURAL PILATES
$175
Feet First
Live workshop on June 20, 2025, with Ilaria Cavagna (Natural Pilates Upper East Side)
NATURAL PILATES NATURAL PILATES
$149
Proprioception and Interoception: How Can I Tell What I’m Doing?
Live workshop on June 21, 2025, with Shari Berkowitz (Natural Pilates Upper East Side)
NATURAL PILATES NATURAL PILATES
$149
The Teaser Workshop
Live workshop on June 21, 2025, with Shari Berkowitz (Natural Pilates Upper East Side)
NATURAL PILATES NATURAL PILATES
$149
Pilates Programming for Seniors
Live Workshop on June 22, 2025, with Dr. Juan Castellano and Laura Wilson (Upper East Side)
NATURAL PILATES NATURAL PILATES
$149
Pilates Biomechanics for Overhead Sports
Live Workshop on June 22, 2025, with Dr. Juan Castellano and Laura Wilson (Upper East Side)
NATURAL PILATES NATURAL PILATES
$149
Exercise as Medicine: Prescribing Pilates in the Older Adult Population
Live Workshop on July 25, 2025, with Dr. Juan Castellano and Laura Wilson (LA - Sherman Oaks)
NATURAL PILATES NATURAL PILATES
$299
Idiopathic Scoliosis: A new approach to Pilates programming
Live Workshop on July 26, 2025, with Dr. Juan Castellano and Laura Wilson (LA - Sherman Oaks)
NATURAL PILATES NATURAL PILATES
$299
Pilates Programming for Chronic Low Back Pain
Live Workshop on July 27, 2025, with Dr. Juan Castellano and Laura Wilson (LA - Sherman Oaks)
NATURAL PILATES NATURAL PILATES
$149
Pilates Programming for Frozen Shoulder
Live Workshop on July 27, 2025, with Dr. Juan Castellano and Laura Wilson (LA - Sherman Oaks)
NATURAL PILATES NATURAL PILATES
$149
Mobility Fitness Academy
Live Workshop with Ava Rodriguez on September 28, 2025 (Natural Pilates LA)
NATURAL PILATES NATURAL PILATES
$549