Improve your understanding of joint range of motion and how these assessments help you to "see through the skin" and get your clients moving in safe ranges of motion.
Course•By Laura Wilson
Learn about the forces of gravity, compression, friction, and spring tension as they apply to the Reformer repertoire.
Deepen your understanding of the musculature and joint motion of the lower body, trunk and spine, and shoulder girdle.
Deep-dive into joint motion and how to identify compensatory movement patterns in the Pilates repertoire.
Includes navigation links and user settings
