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Product image for Programming for Pregnancy (3 NPCP CECs)

Programming for Pregnancy (3 NPCP CECs)

Join OB-GYN Rebecca Lane, and Natural Pilates Founder, Laura Wilson, as they review the body's changes during pregnancy and postpartum and discuss creating safe, effective programs for your prenatal clients.

Course•By Laura Wilson

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Product image for Athletic Programming on the Jumpboard (4 NPCP CECs)

Athletic Programming on the Jumpboard (4 NPCP CECs)

Level up your programming on the jumpboard and trampoline!

Course•By Laura Wilson

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Product image for The Physics of Footwork (2 NPCP CECs)

The Physics of Footwork (2 NPCP CECs)

Learn about the in's and out's of everyone's favorite Reformer series.

Course•By Laura Wilson

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Product image for The Physics of Bridging (2 NPCP CECs)

The Physics of Bridging (2 NPCP CECs)

Learn the in's and out's of Bridging on the Reformer.

Course•By Laura Wilson

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Product image for The Physics of Sidelying Series (2 NPCP CECs)

The Physics of Sidelying Series (2 NPCP CECs)

Learn the in's and out's of the Sidelying Series on Mat and Reformer.

Course•By Laura Wilson

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Product image for The Shoulder Part 2: Analysis & Application of Post-Rehabilitative Upper Body Exercises on Reformer (3 NPCP CECs)

The Shoulder Part 2: Analysis & Application of Post-Rehabilitative Upper Body Exercises on Reformer (3 NPCP CECs)

Learn how to apply upper body exercises to common shoulder injuries and dysfunctions.

Course•By Laura Wilson

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Product image for The Trunk & Spine - Part 2: Analysis & Application of Spine Stability & Mobility Exercises on Reformer (3 NPCP CECs)

The Trunk & Spine - Part 2: Analysis & Application of Spine Stability & Mobility Exercises on Reformer (3 NPCP CECs)

Learn how to appropriately program Reformer exercises for common spine injuries and dysfunctions.

Course•By Laura Wilson

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