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Learn anatomy to safely and effectively teach Pilates!
Course•By Laura Wilson
Get 3 CECs and hone your understanding of joint range of motion and how these assessments help you to see through the skin and get your clients moving in safe ranges of motion.
Get 4 CECs and level up your understanding and programming using the jumpboard and trampoline.
Earn 12 CECs! Learn about the forces of gravity, compression, friction and spring tension as they apply to the Reformer repertoire.
Learn about the forces of gravity, compression, friction and spring tension as they apply to the Reformer repertoire.
Bundle and save! Get 18 CECs in one weekend!
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Get 5 CECs and deepen your knowledge of the lower body, trunk and spine, and shoulder girdle.
Bundle and save! Apply physics concepts to Footwork, Bridging and Side-lying Series.
Bundle and save! Learn about common hip and spine issues from the experts.
Get 3 CECs and learn about spine injuries and dysfunctions and how you can help clients suffering from back pain or returning to the studio from spine surgery.
Get 3 CECs and learn about hip dysfunctions and injuries and how you can help your clients with hip pain or returning from surgery.
Earn 3 CECs and gain the essential knowledge you need to design safe, effective programs for your prenatal clients.
Get 3 CECs and improve your verbal and hands-on cueing!
Get 3 CECs and deep-dive into joint motion and the compensatory movement patterns.
Bundle and save! Hone your cueing skills by learning to anticipate faulty movement patterns.
Get 2 CECs and learn the in's and out's of Bridging on the Reformer.
Get 2 CECs and learn about the in's and out's of everyone's favorite series.
Get 2 CECs and learn the in's and out's of the Sidelying Series on Mat and Reformer.
Get 3 CECs and take a deep-dive into the anatomy of the body's most mobile joint.
Get 3 CECs and learn how to apply upper body exercises to common shoulder injuries and dysfunctions.
Bundle and save! Delve into the anatomy and injuries of the shoulder girdle.
Get 4 CECs and take a deep dive into understanding the trunk and spine!
Get 3 CECs and learn how to apply Reformer exercises to common spine injuries and dysfunctions.
Bundle and save! Delve into the anatomy and injuries of the trunk and spine.
